Things To Consider While Choosing Lifeguard Training Courses

Choosing the right lifeguard training course can be a daunting task. If you’re looking to become a lifeguard, you need to be sure you’re getting the best training. But how do you identify which course is right for you?

Lifeguard courses are essential to being a lifeguard but can also be pretty overwhelming. First, you must know what you’re doing and how to do it, but you must also learn everything you can do if something goes wrong.

Things To Consider While Choosing A Lifeguard Training Course

When it comes to choosing a lifeguard training course, there are a few things you need to consider.

First, ensure that the Red Cross accredits the lifeguard course you chose. This means that the American Red Cross has approved them and their programs are up-to-date with current standards.

Second, ensure that the lifeguard course is designed specifically for lifeguards. The training will vary depending on where you want to work as a lifeguard, so make sure your program has been tailored to your specific location.

Third, look at the cost of the program. Some programs may be expensive, but this doesn’t necessarily mean they’re better or worse than cheaper options on a similar platform or system.

Finally, make sure that you feel comfortable with the instructor(s) teaching these classes because they need to be able to answer any questions you might have about any part of what is covered during class time or during lab time (if applicable).

The cost of the training: Most lifeguard training courses tend to be affordable, but some out there can cost hundreds of dollars. However, you don’t have to spend a fortune on your initial training—the price of your initial course will probably be higher than subsequent courses if you continue your education in this field.

The length of the course: Some courses are just one day long, and others may last several weeks or months! These comprehensive courses generally offer more hands-on experience and better opportunities for networking with other students and professionals in the field. If you’re looking for an entry-level position at a pool or beach resort. In that case, these longer courses may not be necessary.

Updated To-Date: You’ll also want to ensure that the course has been updated recently. Lifeguarding standards change over time, so it’s essential for your training to reflect those changes. An up-to-date course will help you keep up with the latest trends and best practices in lifeguarding, which will help you be more effective when on duty at pools and beaches.

Final Word

n addition to basic water safety, our West Coast Water Safety Training Course will teach you how to conduct water rescues and safety inspections. This course will take 14 hours to complete (the requalification course is 4 hours). Face-to-face delivery requires no prior knowledge. A group of at least eight people is required for a reservation. This lifeguard course requires students to be at least 14 years old. There are no restrictions on where the course can be held. There is no better time than the present. Now is the time to enroll in the course!

5 Tips To Know About Water Safety

Triathlon water safety Western Australia is a non-profit organisation that defines water safety as the procedures, precautions, and policies associated with safety in, on, and around bodies of water where there is a risk of injury or drowning. It has applications in various sectors, sports, and many other recreational activities. Triathlon water safety Western Australia encourages a strong membership structure to train like-minded people for water safety.

Here are five tips

  • Learn the basics of swim lessons: Swim lessons help to save lives. It would be one of the most valuable skills to learn. Many organisations provide services such as event water safety and first aid services and offer affordable lifeguard training courses through the local training centre.
  • Life jackets are the life saviors: When in or around a water body, wear a life jacket certified by the top coast guard standard. Before making use of them make sure that life jackets are in good condition and know the usage standards for children as well as adults.
  • Natural and artificial water recreation source: There is a difference between swimming in natural water and a pool. A river current or an ocean wave can be powerful enough to sweep away even the most experienced swimmers, including those wearing life jackets at times.
  • Look before you leap: Be aware of the place you are in. Carefully observe and know the depth of water and its force before you jump or dive. Don’t swim or boat alone, take a group or swimming companion before any water activity.
  • CPR and other first aid techniques: Learn CPR and rescue techniques and the know-how to respond to emergencies. Water safety WA presents a multitude of sets of life-saving guidelines, with CPR being one of the most important. Organisations such as West Coast First Aid Training offer accredited courses in CPR and a variety of other first-aid methods to participants.

Floating or treading in water can help you save a life. Never drink alcohol before engaging in any water-based activity, enhance risk-taking behavior, keep a close eye on youngsters near any water body, become familiar with beach signboards, and never drive water vehicles when the current is strong enough to sweep water vehicles and you away.

Importance of water safety in WA

  • On average, 34 people drown to death in Western Australia per year.
  • Most coastal drowning deaths in Western Australia occur in regional or remote areas where there is no presence of lifesavers to save lives in an emergency.
  • High-risk places include beaches, ocean, harbor environments, and inland waterways such as rivers, creeks, and streams.
  • 36% of drownings occurred either during boating or due to falls in the water.

By practicing proper water safety measures and first aid procedures, the loss of lives can be avoided.

Event water safety and first aid services conduct successful events and provide quality water safety services according to the water safety WA standards. We provide professional lifeguard services, patrolling on beaches, school programs, exceptional informative training and courses on water safety and first aid, public speaking events, medics and nurses, awareness in the community, and sports carnivals, events, and related activities.

Why Lifeguard Training Course Should be Mandatory

A lifeguard’s role is to maintain law and order in marine areas such as swimming pools, beaches, and amusement parks to ensure people’s safety. They are active in initiatives that teach people about water safety and detect hazards, as well as rescue swimmers who are caught in danger.

Lifeguards at pools employ water testing equipment, cleaning equipment, and lane ropes, whereas ocean lifeguards use specific vehicles such as All-Terrain Vehicles (ATVs), small powerboats, and surf-skis to do their tasks. We at West Coast Water Safety (WCWS) offer a variety of lifeguard training courses as well as education on why it is necessary to complete training.

Key responsibilities of lifeguard’s training course

  • Aquatic safety training should ensure that those learning to swim or even merely having fun at the beach are safe. Particularly during peak times, lifeguards assume full responsibility for the public’s safety. Lifeguards should go through some training to guide or rescue individuals.

This training prepares them to become certified trainers while also providing them with the necessary information on what to do in a crisis. Red and yellow flags, for example, are used in the ocean or on beaches to indicate a safe swimming area. This training aids lifeguards in recognising unsafe places on the beach and educating the public about the marked areas.

  • A lifeguard course program includes practical applications, techniques, drills, supervision, and educational information. The training develops the lifeguards’ physical abilities and swimming competencies and incorporates experience and knowledge of managing people at the beaches and the pools.

Most people involved in aquatic activities tend to be vulnerable to some water incidents. The training provided to the lifeguards helps them to perform certain basic operations like CPR (cardiopulmonary resuscitation) or CPR Courses, administering oxygen, and first aid. These training programs help them manage and safeguard people at community events and private pool parties.

  • The majority of water accidents involve youngsters drowning at both beaches and pools. The training aids lifeguards in informing children and parents about key topics such as:
  1. Drinking alcohol increases the chances of drowning.
  2. Equipment like a shepherd’s hook and a life preserve should always be available.
  3. Infants should never be left alone in the pool or near the pool.
  4. Pool toys should not be left near the pools, as they are the main reason for drowning in the case of infants.
  • Without any training, the lifeguard will be ineligible to comprehend the gravity of the situation and will be unable to respond appropriately. Training classes will ensure that lifeguards are assessed on particular abilities and given real-world experience to help them comprehend the severity of the problem and be attentive.


Most people feel that rescuing people from aquatic catastrophes is simple, but it is not since various dangers are involved. Compared to other beachgoers and pool-goers, a lifeguard can be highly qualified to do so by always keeping an eye on the swimmers and responding quickly to any mishaps. They are trained not just to save other people in danger during a rescue mission but also to save themselves in the most catastrophic of situations.

If you wish to master these competencies and become a professional lifeguard. In that case, training courses like Ocean Lifeguard Training Course Perth, WA, and Pool Lifeguard Training Course Perth are viable options at WCWS. Contact to learn more about other courses to become an accomplished lifeguard.

11 Pool Safety Tips to Keep Your Kids Away From Drowning

According to WHO drowning is the leading cause of unintentional deaths in children. As per the WHO report, more than 320,000 children die every year due to drowning. It is undeniably a matter of concern among parents. Any parent would want to protect their children from all potential dangers, including drowning. Drowning can happen in the blink of an eye; therefore, parents and guardians must understand how to keep their children safe from drowning and must know about pool safety tips.

Here is a list of the top 11 drowning pool safety tips

  • Never leave a child alone in or around a pool, whether it’s an inflatable pool or another type of children’s pool. An adult should be within the arm’s reach of babies and toddlers, offering constant supervision. An adult should be paying consistent attention to older kids and be free of distractions. The adult in charge must be able to swim. 

Note: Having Lifeguard training is great to have around in an emergency, but they are accountable for many youngsters at once. Always supervise your children, or make sure a responsible adult watches them at your request.

  • Children of all ages must take swimming lessons from a professional. Teaching your child to swim, on the other hand, does not guarantee that they will be safe in the water.
  • Always make sure that there is a phone near the pool as it will be a great help in case there is an emergency. 
  • Pool toys should never be left near a pool. Pool toys are pretty light and can easily be blown into the pool. When the wind pushes them into pools, children may jump in to retrieve them. This can be a cause of pool drowning the children. 
  • If you’re using an inflatable or plastic pool for your child, make sure to empty it after each usage and turn it upside down when you’re done.
  • Ensure that you install a fence at least four feet high around all four sides of your pool. Pool coverings and pool alarms are not a viable alternative to pool fencing. Please make sure the fence gates self-close and latch at a height where little children can’t reach them.
  • You must know rescue equipment, such as a shepherd’s hook (a long pole with a hook on end) and a life preserver. This equipment must be in a pool to avoid any emergency. 
  • For young children, inflatable swimming aids such as “floaties” should be avoided. They’re not an alternative to certified life jackets, and they might give kids a false sense of security.
  • Always advise the children not to run, push, or jump on others when around water.
  • Children should never swim alone or dive into water of unknown depth.
  • Educate teenagers that drinking alcohol increases their chances of drowning.

Final thought

A lifeguard is an essential member of our society since they are responsible for the safety and rescue of swimmers, surfers, and other water sports enthusiasts. However, if you wish to work as a lifeguard, you must first finish the Bronze Medallion WA and Grey Medallion WA courses required for all lifeguards in Australia.
If you need training or services from the finest professionals in Australia, West Coast Water Safety is the best aquatic safety training academy to go to. Our Bronze Medallion WA course will be a great help if you desire the profession of a lifeguard.

Life Jacket Safety: Do Life Jackets Expire?

Life jackets are life saviors. They are used to provide safety in deep seas and help to float on water. They are designed to turn your face up and prevent us from drowning automatically. Aquatic play leaders use life jackets as a personal rescue device. They are a major part of water safety.

Understanding the safety device

Life Jackets

All the life savior jackets are designed to operate automatically when you fall into deep water. Life jacket safety lights are sealed water-activated battery lights that help operate the bulbs in life jackets. This helps the rescue teams to spot you and reach you at night.

The life jacket is made up of nylon or vinyl material. There are three classifications for the substances inside a life jacket. They are:-

  1. Inherently buoyant 

In this type, material from a tropical tree was used in the olden days. The jackets are filled with plastic forms such as polyvinyl chloride and polyethylene.

  1. Inflatable

They contain cartridges filled with carbon dioxide. When activated, the gas will be filled inside the chambers. Some inflatable models will have a tab to activate them.

  1. Hybrid

It is a combination of natural buoyant and manual inflation. It is independent of the weight of the person. It will hold the person and float in the water.

Types of life jackets

  1. Open water life jacket
  2. Inshore water personal floatation device
  3. Buoyancy vest
  4. Throwable device
  5. Specialist personal floatation device


  1. Life jackets are available in different sizes.
  2. Lightweight material makes it comfortable to wear them
  3. Keeps us floating in water irrespective of the weight of a person

What is the life of a life jacket?

There is no expiry date for life jackets. It is just a personal flotation device. If it gets torn or altered, it can be repaired and can last a lifetime.

Life jacket safety tips

  1. Aquatic rescue leaders must ensure that everybody wears a life jacket before participating in any water activities.
  2. One should check whether the life jackets are in good condition, with no holes or tears.
  3. Underwater laboratories should test it.
  4. It is very important to choose the right jackets for a person according to their height and weight.
  5. Give necessary instructions to the people on how to use them and the proper way to wear life jackets.
  6. While cleaning life jackets, don’t use harsh detergents. This will weaken the fabric.
  7. Keep them dry after every use, but do not use dryers or radiation to dry them.

Rescue retrieval method

Life jacket lift

This is the quickest rescue retrieval method used by aquatic rescue play leaders. The weight of the person and the strength of the lifter also matter. Life jacket fitting also should be considered while lifting.

Life jackets are designed on the principle of prevention is better than cure. The best and easiest method preferred by the Aquatic rescue play leaders is the usage of life jackets. They play a very important role in saving lives in water, and you must use the best quality life jackets to ensure maximum safety.

Water Safety Training and Awareness Tips for School Kids

If you are looking for comprehensive aquatic courses in Australia, West Coast Water Safety can be your one-stop destination.

While water can be fun for kids to play with, it can likewise be fatal. In fact, small school going kids usually have a water fascination, and they remain drawn to and mesmerised by large bodies of water, such as swimming pools and even hot tubs. Therefore, it is crucial to teach kids how to stay safe around water and what to do if they face any danger to avoid drowning. 

Safety and awareness tips for kids

Finding out ways to remain safe around water and taking the necessary precautions can help you protect your kids from drowning! Here are some crucial points you must follow:

  • Never leave kids alone near a water body.

Never leave the child unsupervised near any body of water, regardless of how small it is. Restrooms, hot tubs, storm drains, buckets, boreholes, cisterns, puddles, lagoons, and pools are all examples of this. Keep an eye out for water bodies in and near the school and take precautions to avoid drowning.

  • First, test the water.

If a child goes missing near a body of water, look in the water first. According to a study, 69 percent of lost young kids were found drowned in pools or water bodies. 

  • Keep your wits about you.

Drowning can happen in a matter of seconds. Even something as simple as reading a novel or turning through a journal can result in tragedy if you take your eyes off a child or any non-swimmer. 

When your relatives gather around the water, at least one or two capable individuals should be dedicated water watchers. These spectators, like designated drivers, are responsible for remaining diligent and solely focused on the task of observing the swimmers.

  • Spend money on safety equipment.

For swimming pools in schools or any other water body, a phone should be within easy reach in case of an emergency. Someone in anguish in the water should get a life-saving call or another lifeguard training course on a line. Above-ground and below-ground pools, plastic wading pools, and hot tubs should all remain fenced to a minimum height of 60″ with a secure self-latching gate.

The bottom line

Water bodies provide a wide range of exciting, entertaining, and healthy activities. However, to reap the numerous benefits that water offers, it is better to remain secure and give proper training, especially to school-going kids. 

If you are looking for comprehensive aquatic courses in Australia, West Coast Water Safety can be your one-stop destination. At WCWS, kids can get detailed swimming lessons that will help them avoid any unfortunate circumstances. 

Water Safety Tips: 10 Things Every Parent Needs to Know

Are you looking for professional courses in water safety and life-saving skills? Look no further than West Coast Water Safety. For more details, visit the website. 

Swimming is one of the most beneficial and delightful summer activities. However, it is prudent to remain aware of drowning prevention to enjoy your family time around water. According to a recent report, drowning is the second prominent cause of accidental death for children below 14 and the leading cause of incidental death for children below five.

​​​​​​​Water safety tips to keep your child safe 

Here are some School water safety WA tips that will help you keep your family safe this summer. 

  • Hire a water watcher.

You must never let your child swim alone. So to ensure the safety of your kid in the pool, lake or ocean, it is better to hire a water watcher who can keep an eye on your child at all times.

  • Invest in an approved life jacket

There is no alternative to an approved lifejacket when sailing or participating in other water sports with kids.

  • Recognise the warning signs.

Drowning can happen anytime. it is essential to look for warning signs and be ready for them.

  • Never depend entirely on a lifeguard for supervision.

Lifeguards are trained to maintain a safe environment, monitor the water, and rescue people who get into trouble. Even though they provide an extra layer of protection, parents and carers are the primary people responsible for their children’s supervision. Always watch around water.

  • Set up a pool fence.

If you have a backyard pool, you must ensure that it remains enclosed by a four-foot-high fence with a self-closing and self-latching gate.

  • Keep a phone close to the pool.

In an emergency, the additional few minutes required to move inside and grab a phone to dial 000 may be the difference between life and death.

  • Enrolling kids in swimming lessons is a good idea.

As soon as your child is ready, enroll them in swimming lessons to help them gain confidence and skills in the water. 

  • Have emergency rescue equipment on hand.

It is essential to have help immediately on hand, just like a poolside phone if an emergency arises.

  • Empty the kiddie puddles and inflatable pools after using them.

As even a few inches of water can cause young children to drown, it is crucial to empty kiddie and air pump kids pools after each use.

  • Learn CPR and fundamental rescue skills.

In an actual emergency, you would not want to remain idle while you wait for paramedics to come. So, it is better to learn primary CPR and rescue skills. 

Are you looking for professional lifeguard courses in water safety and life-saving skills? Look no further than West Coast Water Safety, the best aquatic safety training academy. For more details, visit the website

Water Safety Best Practices and The Importance of Water Safety

We hope you understand the importance of water safety and the best practises to ensure it with the given points. We hope you have fun while being safe in your swimming sessions henceforth. 

The Royal Life Society Australia reported more than 294 deaths by drowning in Australia in 2021. The number may not seem too extreme, but it is about 20% higher than the reported casualties in 2020. Hence, it is important to understand the significance of harm from water and acknowledge and address water safety as soon as possible. This article will guide you from the very basics.

The importance of water safety

In an ideal world, this point wouldn’t even exist. Safety should always come first and you shouldn’t need anyone to tell you to keep yourself safe. Unfortunately, many people are unaware of water safety measures. It might not be completely their fault. Still, it may affect them or their loved ones severely. Hence everyone needs to learn how to keep themselves and their loved ones safe from water hazards.

By learning these practises, you not only ensure a healthy and safe life for yourself, but you can also help others when they’re in danger. As you can’t physically be everywhere, you can keep your friends and family safe by educating them about water safety. Let’s see what water safety constitutes and how to stay safe from water hazards.

Best water safety practices

While there is no sequence by which you should learn to stay safe around water, we’re dividing this article into lists so that you can do it one at a time. 

Learn CPR: We can only hope that you don’t ever have to use this. But if you have to, you should know exactly how to save lives with CPR. Cardiopulmonary resuscitation(CPR Courses in Perth) is an extremely effective technique that has no substitution.

Always attend safety briefings: The safety specifics during any event or place are mentioned and explained a few minutes before it starts. You should always be attending these briefings and listening to the experts.

Inspect the area: Take a few minutes of your valuable time to inspect the area where you may get in contact with water and look for any unusual things or activities around the area.

Keep your safety equipment with you: Always carry appropriate equipment when roaming around water. Keep floats and other safety equipment in an easily accessible place.

Never swim alone: It doesn’t matter how confident you are in your swimming skills. It’s always better to keep someone with you when you plan to go swimming. You can go with a friend, instructor, coast guard, or any companion; just avoid swimming alone.

Practice swimming in open water: Nothing can help you better than yourself. At least you should enter the water with this mindset. Improve your swimming skills with practice and be your own savior. Practice and more practice is the only way to get comfortable with water. Your fear of water will fade away as you keep practicing regularly.

Don’t panic: It’s normal to feel a little nervous in swimming competitions or triathlons like the popular triathlon in Western Australia, but the feeling only lasts for a few moments. Once you start swimming, you only focus on that, and everything fades away. Hence, you should minimise these feelings beforehand and enjoy the process. 

Relax and enjoy the process: Swimming is supposed to be fun, and we can assure you that the fun gets elevated when you don’t have anything to care about. Having peace of mind in a completely safe environment for swimming can be the best thing for you. Enjoy the process by swimming in perfectly safe conditions. 

We hope you understand the importance of water safety and the best practices to ensure it with the given points. We hope you have fun while being safe in your swimming sessions henceforth. 

Drowning Prevention Tips for All Age Group

When it comes to safety, you must not compromise on anything. One should do everything in their power to ensure a safe environment for everyone. Here are a few important drowning prevention tips to safeguard yourself and your loved ones from water hazards for all age groups with this attitude.

We’ll categorise the water safety practices into three age groups depending on the solution’s relevance. 

  1. Children
  2. Teenagers to adults
  3. Old people

Let’s now start discussing the best practises to stay safe around water.

1) Children 

Children can’t protect themselves, so it becomes an adult’s responsibility to prevent them from any undesired incidence. 

The best way to protect your children (or anyone else) from water hazards is to train them on how to swim. There is no better alternative to protect anyone for a lifetime than learning or teaching them how to swim.

Other things you can do are

Keep your kids close while walking around the water: Doing this will let you be around to help your kid any time.

Always keep a safety kit near the swimming pool: A precaution that must not be avoided.

Educate your children about water hazards: This will give them fewer reasons to roam around swimming pools for fun.

Empty anything with water that your kids can access: A kid can always find something to play with and climb. Just make sure it’s not filled with water.

Swimming pools at home must be surrounded by at least four feet of barricades from all sides, and use pool covers whenever you get the chance.

If your children go missing, always search in the swimming pool first: Every second counts under these conditions. Ensure you reach the pool as early as possible.

Learn Cardiopulmonary Resuscitation or CPR course in Perth and other first aid techniques: Everyone must learn these to be prepared in extreme conditions.

2) Teenagers and adults

Once again, the first thing to do is to learn to swim. Nothing can protect you from water better than yourself. The risk factors for adults are slightly different from children, especially in Australia, where the practises get slightly less recognition in terms of water safety in WA. These are more preventable, though.

Always swim with a partner: A swimming partner will accompany you and be of help in case of unexpected incidences.

Check your equipment each time before swimming: You should always keep a life jacket handy when roaming around water. And every time you carry a jacket, you should analyse it to ensure its functioning.

Using a life vest is also a great option to ensure water safety.

Don’t swim sick: However obvious this may sound, sometimes everyone needs a reminder to control their urge and not do anything that could harm them. Swimming while sick is just an invitation to further complications.

Another thing that can lead you to the hospital is swallowing the water. There is an almost 99% chance that your swimming water is contaminated with undesired pathogens. You should never allow these to enter your digestive system directly. Never swallow water. 

Learn CPR and teach everyone: This will not only help you save many lives, but it will also help you in case of emergencies.

3) Seniors and general safety instructions

Pool alarms, life jackets, safely constructed pools, and many more things can ensure the safety of senior citizens around water. None of the above techniques will guarantee 100% water safety, but when used in combination of two or more, these come quite close to making any water body a safer place. 

Prevention is always better than cure. You won’t be needing to fix things if you prevent them in the first place. Hence, it is always advisable to check all the prevention measures and stay safe.

A Complete Guide On What to Expect from Lifeguard Training

The profession of a lifeguard is considered one of the most rewarding jobs out there. However, being a lifeguard comes with a definite set of responsibilities. 

A lifeguard constantly has to keep an eye on the swimmers, and upon any sign of emergencies, they need to rush to the affected and offer their assistance. Therefore, to prepare lifeguards for their future responsibilities and challenges, they have to undergo intense training. 

If you are someone who is considering becoming a lifeguard, you will have to undergo a lifeguard training course to prepare yourself for the upcoming duties, and you might be curious to know what to expect from your training. If that is the case, keep on reading the article.

What to expect from your training sessions? 

A lifeguard at any aquatic safety training academy has to respond to medical emergencies, injuries, or any potential drowning cases. They also need to enforce the safety rules and maintain law and order. 

Therefore, the basic aspects that comprise the training sessions are:

  • Water rescue training
  • Injury stabilization
  • First aid and CPR

It is also important to note that the lifeguard certifications need to be renewed annually before they expire. 

According to the Red Cross, the minimum age to apply for a lifeguard position is 15 years. Before starting the training sessions, a trainee needs to perform a swimming pretest set by their lifeguard instructor

A trainee has to:

  • Swim 100 yards continuously using breaststroke and front crawl
  • Tread through the water for a minute using only their feet
  • Needs to dive feet first into the deepest part of the pool and retrieve a 10-pound brick

The requisites vary according to your shallow water or deep water lifeguarding application. 

Once the trainee qualifies the pretest set by the lifeguard instructor, they move on to the actual training sessions. 

Water rescue training

Each rescue technique is different from the other. Depending upon the emergency and the availability of resources, training is given to the aspiring lifeguards to deal with any situation. 

Water rescuing training generally covers:

  • Using pieces of equipment to make rescuing easier
  • Providing effective help to the distressed swimmers
  • Determining the best approaches to assist in any emergency
  • Techniques to carry one or multiple swimmers to dry land

Injury stabilization

A lifeguard instructor provides basic training to aid neck and back injuries. It has been observed the injuries to the neck and back need to be stabilized first before the distressed swimmer can be moved elsewhere. 

These techniques usually consist of:

  • Using the backboard, head, or chin support for victim found face up or face down
  • Special deep water spinal stabilization techniques

First aid and CPR

Incidents of drowning while swimming is not uncommon, and therefore, lifeguards always need to be well prepared to combat such situations. 

CPR or cardiopulmonary resuscitation becomes an integral part of the training sessions. The sessions usually consist of training one-person or two-person CPR courses in Perth for both adults and children and learning how to use cardiac defibrillators. 

It has been observed that performing CPR along with the cardiac has increased the positive outcome tremendously. On the other hand, the first aid training for lifeguards includes breathing valves, controlling bleeding, and applying splints and slings. 

Once a lifeguard trainee finishes the full course, they have to demonstrate their skills through tests set for them. A written and first aid lifeguard certification test needs to be completed before the person is awarded a lifeguard certificate. 

And, there you go! Hopefully, our article could shed some light on what to expect from your lifeguard training sessions.